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Relax
Renew
Rejuvenate

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Call/text:
1-360-701-4183

Lacey Massage Therapy

hydrate

Girl Wearing Sunglasses Outside Drinking Water

Tips for Summer Health

July 21, 2020 By //  by Becky Leave a Comment

Summer is in full force. Here are some tips to help beat the heat and stay on track with your health. 1. Workout in the morning. A morning workout routine will ramp your body full of endorphins to help jump-start the day. Avoid exercising outside from the hours of 10 am to 2 pm when the sun is …

Tips for Summer HealthRead More

Filed Under: Self-Care Tagged With: Drink water, health tips, hydrate, Self-Care

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Contact Me:

Becky Lundin, LMT, Reiki Master
PO Box 5498
Lacey, WA 98509
(360) 701-4183

WA State Massage License #MA00007288

About Becky 

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http://lacey-massage-therapy.com

 

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